What is Aromatherapy?
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New: Aromatherapy Recipes on bottom of this page.
Aromatherapy is the art and science of using *essential oils for promoting health and wellness. The right scents can relax, soothe, stimulate, uplift and help healing of the mind, body and spirit. It has been around and been practiced in one form or another since the beginning of civilization. |
| Aromatherapy allows us to benefit from the therapeutic properties of the natural essences of essential oils, working in harmony with mind and body. | When properly administered, the effects of essential oils can be stimulating and relaxing, depending on the oils selected. They can soothe and refresh the mind, beautify the skin and body, stimulate the senses or induce feelings of calmness. | |
| The idea behind aromatherapy is, first, to find the scents, unique for each individual, that evoke positive sensory feelings and emotions; and then to introduce those scents into our everyday life to enhance well-being. | Stress relief and pain relief are the most common applications. Essential oils and their predecessors have been valued for their fragrance and their restorative effects on the body, mind, and spirit for thousands of years |
The use of Aromatherapy has been around for centuries. It is thought to be first used by the Chinese who used burning incense to help create harmony and balance. The Egyptians also used infused oils and herbal preparations for spiritual, medicinal, fragrant and cosmetic use. |
Check our our Recipe page for some great ways to put Aromatherapy into your everyday life:
Our workshops are a great way to learn about how aromatherapy can enhance your mind, body and spirit.
Call us to see when you can sign up for the next workshop.
712-852-4264